Events
Body Language WorkshopKath Lawson Hughes
29 October - 29 October 2014
Wednesday 22 & 29 October 5 - 6.30pm
Free | Book essential | 10 per class
Kath Lawson Hughes’ body language workshops will turn attention inwards towards the body as a functioning biological mechanism, using the Pilates method to explore how, through movement, we can cultivate a deeper connection to our internal selves, to better articulate our bodies externally.
Kath Lawson Hughes is a current MA student in Contemporary Dialogues at UWTSD Swansea, as well as an exercise instructor specialising in Pilates, strength & conditioning.
Please wear comfortable clothing to move around in, a drink and something to keep warm during discussion. For safety, participants will be required to disclose beforehand any medical conditions that may inhibit mild/ moderate physical activity.
